Le Owner
![]() A blogger since 2004. An Introvert.Here to share my stories. I hope you enjoy reading as much as I do writing it. ![]()
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Start Working Out again... I am left with exactly 45 mins more before I knock off from work. I am counting down..no mood to work lately. No motivation..so demoralize. I have not been working out for almost a month now ever since Ramadan. I did went for evening jogs during the first week of Ramadan but after that I was too tired by the time I came back from work. So, yesterday I kick start my workout again. Initially I thought I would probably be able to jog for 2 rounds (about 628m) considering that I have not been working out. But amazingly, I finish off with a 1.57km jog, 300m brisk walking, 10 counts of push ups, 20 counts of sit up & climbing the stairs till the 6th level. *pats back* Definitely a good start!! I was even motivated to start working out everyday at least 30min. Reminiscing back to the old me, I was a 78kg lady back then. All because of the pills. I fall sick and had to take the steroids for 2 years in fact till now ( a reduced dosage now, I even skip it). And because of that I balloon myself. My appetite was crazy...my menstrual cycle also hay wire, but the good thing I was like having a flawless skin ha ha! That pill really made my eczema skin look so nice and flawless. When I broke up with my 4 yr relationship with my ex-bf a year ago, I just thought this is it. Since I was feeling really down and shitty, I shall make use of this pain to gain myself back. I do not want to become those typical people where they drown themselves in food paradise when they are feeling down trying to forget the past. I want to be different. Proving to myself and everybody that I can live without him. At the end of the day, I will gain that credit. No one else. I spent almost 6 days a week exercising. I will be at the gym about 3-4 days a week & jogging on the other days. At the same time, I was taking a weight loss supplement, Herbal Life to control my food intake. I'm glad to say that from a 78kg lady, I went down to a 63kg. 15kg in total! Alhamdulilah. It took me about a year plus as I was taking it slow and steady as I do not want the effect of losing fast & gaining it fast as well. So, as you see the picture, I was 78kg back then ( my face so bulat ) & by the end of year 2012, I was at 65kg. Now, I'm weighing at 63kg and stuck at this number (urgh). During Ramadan, I drop to 62kg but I gain back the 1kg right after Raya. LOL!! I am aiming for 58 kg by end of this year. Insyallah :) I am meeting the future fiancee after work. Ohh I shall share that story on another post, yes it's confirm - we will be engaged . Insyallah! We will be going to do a recce on the engagement rings. Honestly, I don't know what kind of rings should i be looking for. I will just go jalan-jalan and take a look later. Ok I need to go now. Left another half an hour before I knock off, let me just work on some of my reports before I pack :) xoxo Labels: Health & Fitness The Lady behind the Blog Ann Yeong!! Thank you for dropping by my blog. I have been a blogger since way back in my polytechnic years and I reckon it is around 2004 =) From being single to engaged & now moving to another level - Marriage, my blog post will depend on what I have in mind. In this blog, you can find me blogging on almost everything under the sun. It maybe something that I may enjoy or dislike, my family,my opinion, my dreams, or it maybe my personal matters. Easier said - everything! However, Since now I am planning to get married, so you may find my post more incline to the wedding preparations =) Thank you for taking the time to read & I hope you enjoy my stories as much as I do & will come back for more XoXo, Syida Start Working Out again... I am left with exactly 45 mins more before I knock off from work. I am counting down..no mood to work lately. No motivation..so demoralize. I have not been working out for almost a month now ever since Ramadan. I did went for evening jogs during the first week of Ramadan but after that I was too tired by the time I came back from work. So, yesterday I kick start my workout again. Initially I thought I would probably be able to jog for 2 rounds (about 628m) considering that I have not been working out. But amazingly, I finish off with a 1.57km jog, 300m brisk walking, 10 counts of push ups, 20 counts of sit up & climbing the stairs till the 6th level. *pats back* Definitely a good start!! I was even motivated to start working out everyday at least 30min. Reminiscing back to the old me, I was a 78kg lady back then. All because of the pills. I fall sick and had to take the steroids for 2 years in fact till now ( a reduced dosage now, I even skip it). And because of that I balloon myself. My appetite was crazy...my menstrual cycle also hay wire, but the good thing I was like having a flawless skin ha ha! That pill really made my eczema skin look so nice and flawless. When I broke up with my 4 yr relationship with my ex-bf a year ago, I just thought this is it. Since I was feeling really down and shitty, I shall make use of this pain to gain myself back. I do not want to become those typical people where they drown themselves in food paradise when they are feeling down trying to forget the past. I want to be different. Proving to myself and everybody that I can live without him. At the end of the day, I will gain that credit. No one else. I spent almost 6 days a week exercising. I will be at the gym about 3-4 days a week & jogging on the other days. At the same time, I was taking a weight loss supplement, Herbal Life to control my food intake. I'm glad to say that from a 78kg lady, I went down to a 63kg. 15kg in total! Alhamdulilah. It took me about a year plus as I was taking it slow and steady as I do not want the effect of losing fast & gaining it fast as well. So, as you see the picture, I was 78kg back then ( my face so bulat ) & by the end of year 2012, I was at 65kg. Now, I'm weighing at 63kg and stuck at this number (urgh). During Ramadan, I drop to 62kg but I gain back the 1kg right after Raya. LOL!! I am aiming for 58 kg by end of this year. Insyallah :) I am meeting the future fiancee after work. Ohh I shall share that story on another post, yes it's confirm - we will be engaged . Insyallah! We will be going to do a recce on the engagement rings. Honestly, I don't know what kind of rings should i be looking for. I will just go jalan-jalan and take a look later. Ok I need to go now. Left another half an hour before I knock off, let me just work on some of my reports before I pack :) xoxo Labels: Health & Fitness BlogRoll 31.08.2013 We nak Kawin 02.11.2013 Kahwin Khronicles 01.12.2013 KahwinxJitters 01.12.2013 THe Next Phase XX.03.2014 Pretty Orkid 05.04.2014 Love in November 03.05.2014 Another Accidental Bride 06.06.2014 Farhanahz 07.06.2014 Labellebride 20.09.2014 Nak Naik Pelamin 25.10.2014 My Wed Dreams 12.12.2014 TwelveTwelveBliss 20.12.2014 8Yr Project XX.XX.2014 Shafridahamlee 06.06.2015 SFV 12.12.2015 Faith & Fate XX.XX.2017 Day to Forget AzanAiFa BLOGS I READ Velvet Chronicles Lydia Izzati Hello Khronicles Nyna Sakina My Wedding Vendors PRE-WEDDING COURSE : DARUL ARQAM BRIDE VENUE: VOID DECK CATERING & DECO: FARAH DIANA CATERING & WEDDING SERVICES BRIDE ROOM DECO: FARAH DIANA CATERING & WEDDING SERVICES BRIDAL: SUTRA BRIDAL MAKE UP ARTIST: ILAH BRIDAL BOUQUET: SUTRA BRIDAL HENNA: ROSR Henna Collections PHOTOTGRPAHY:Fatahgraphy VIDEOGRPAHY:HS CREATIVE PHOTOBOOTH:SNAPAPICTURE SERVS DJ ENTERTAINMENT: FANAZ SOUND PRODUCTION GUBAHAN TRAYS: FARAH DIANA CATERING & WEDDING SERVICES SIRIH DARA & BUNGA PAHAR: FARAH DIANA CATERING & WEDDING SERVICES WEDDING CARD: Joo Bee Larkin WEDDING CAKE: SWEETEST CHOICE BY YATIE WEDDING BAND: Gems By Gems GROOM VENUE: Kampung Ubi CC CATERING & DECO: NIZERA WEDDING SERVICES PAK ANDAM: SUTRA BRIDAL SIRIH LAT LAT: SUTRA BRIDAL KOMPANG: ANDIKA PRAK BING BING WEDDING CAR: SPONSORED DJ ENTERTAINMENT: NIZERA WEDDING SERVICES SIREH DARA: NIZERA WEDDING SERVICES GUBAHAN TRAY: Gubahan Hantaran Singapore WEDDING CAKE: SWEETEST CHOICE BY YATIE WEDDING BAND: Gems By Gems WEDDING CARD: Joo Bee Larkin My Wedding CheckList FEBRUARY'14 MARCH'14 21st March: HDB Appointment 26th March: Pre-Wedding Marriage Course 31st March: 3rd Deposit for Bridal Survey some Stuffs at JPO JUNE'14 7th June: Appointment with Gems by Gems 7th June: Survey2 Hantaran Stuffs 29th June: 2nd HDB Appointment 30th June: 4th Deposit for Bridal 10th July: Book Tok Kadi < End July: Send Baju for Tailor Order Wedding Cards & Berkat PaperBag SEPTEMBER'14 6th September: Purchase Room Furniture 6th September: 5th Deposit for Bridal 12th September: ROMM Interview 4th October: Wedding Card Collection 25th October: Delivery of Room Furniture Finalise guestbook color with SnapAPictureServs NOVEMBER'14 Send out Wedding Invites 1st November: Collection of Gubahan Items from FDCS 17th November: Baju Fitting with Sutra Bridal 17th November: Final Deposit for Sutra Bridal 29th November: Final Deposit for Snap a Picture Svcs DECEMBER'14 3rd or 4th December: Bridal Room SetUp 5th December: Henna |
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